For me, therapeutic massage is a key component in preventative health care. My monthly massage with Hope at IHT is always a soothing and relaxing experience for body and soul. But I've been pleasantly surprised to discover that massage offers numerous health benefits as well. My regular massage boosts my immune system, preventing me from catching the colds that otherwise plague me. Additionally, regular massage has helped me to manage an anxiety disorder without the use of medication. I benefited greatly from prenatal massage while pregnant with my second child. Of course I love the serene atmosphere at IHT, but I've learned that for me, massage is not a luxury but an important part of a wholistic approach to wellness. Hope is a gifted therapist who balances sound knowledge with a warm and welcoming approach. I cannot recommend her highly enough!



As a single mother of two teenagers and two jobs and going to college full time my life can be very stressful. I am always the one that puts everyone else’s needs before my own. To me massage was a luxury that I couldn’t afford. After meeting with Hope and having her explain to me the benefits of massage I now see that massage is not a luxury it’s a necessity. Being on a routine massage regime can lessen your stress and anxiety levels, reduce pain and stiffness and increase overall emotional health. As a client of Hope I can honestly say that without a doubt she accomplishes all of these for me and more. A massage with Hope is money that is well invested in my well being that makes me a better mother, employee and friend. Thanks so much Hope for taking such good care of me.



Hope... Thank you so much for the massage. My body is feeling revived and I can feel the benefits of a more relaxed neck, shoulders and back with just the one massage. Thank you so much for your hard work and dedication to make me feel whole again. Your patience and diligence is exactly what people need to feel their best. I realize that scheduling a massage can be very uncomfortable for those that have never experienced a massage..or for those that have been going to the same Massage Therapist for a long time as I had been...but I will definitely be telling my family and friends of your wonderful services!


We offer free pain management consultations.

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Who We Are

Hope Staton, CMT

Clarke Staton, CMT

Our Rates

1/2 Hour - $35

1 Hour - $65

90 Minutes - $95

Hot Stones Upgrade - $15

Aromatherapy Upgrade - $10

Where We Are

627 North Coalter St.

Staunton, VA 24401

map & directions

Contact Us

(540) 414-3211

We are proud to be partnered with

Dr. Rachel Heneberry


Heneberry Chiropractic

Her gentle and effective technique along with her Certification in Extremity Adjustment makes her an ideal resource for our clients

Click here for more information

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